Who does not want beautiful nails. However, in order to keep the beautiful nails need special care. Hand beauty fingernails, no doubt about it. So I want to make it interesting hands nail care. But the day goes on around the nail in the different nature of the storm. Since most of us use on a daily basis by its impact on so many of our nails. Nowadays, many people have been working to get more beautiful nails. Menikiura entered the parlor for hours, etc. various kinds of treatment. Take some time out for yourself and not care about all of this nail. Regular care will be really nice to see your hand, and attractive. In addition, without having to change some habits can be filled in another form nakhake.
If you want to get results pretty nails
Enhance the beauty of the hands and beautiful nails do not get:
1 / the type of well do you know about the nail is possible to take care of. This can reduce the possibility of loss. Brittle, dry, soft and simple nail care, there is a need for a different kind. Nails dry for at least 1 bar of olive oil massage. Mayescaraijarera lack of brittle nails need special care. So this kind of lotion moisturizer nail care use. Many moisturizers due to a lack of calcium and soft fingernails nails can not. So, a little away from the water will be soft nails owners. Do not tinker with too much water fingernails.
2 / memoirs to leave the use of nails. Open tin, container level on the move, anywhere nails poking through the dead, etc., must leave.
3 / usually kidney or thyroid problems, nutritional deficiencies, lack of iron or other mineral substances, increased nail fragility. He will take proper medical care.
4 / nail to keep a better use of water, reduce fingernails. Stay away from the water on a daily basis at home. If necessary, use glabasa.
5 / brands like nail cuticle oil can be used to retain moisture. Apply olive oil before going to bed at night fingernails nails are strong and bright.
6 / wet nail protection Apply Vaseline to nails after a bath.
7 / excessive use nail remover palisa or to leave. This increases the nail fragility.
8 / nail shape is better to avoid the square shape. The nails may break soon.
9 / nail file after cutting a lot of time to be careful. Nail file, nail the little mistakes, because it is likely to burst. The nails are a lot of damage. Try to always file nails in the same direction.
10 / Many people bite nails is a bad habit. The task is much more damaging to the nail. Bites his nails are irregular shapes. The hand that takes a lot of awkward. So kick the nasty habit to bite nails.
11 / New York Medical College dendi skin specialist engelamyana omenasahelathamyaga correspondent nail coloring in a report given to the name of some food.
The food rakheegula healthy nails are:
Eggs
Broccoli
The fish
Coconut oil
chicken meat
More vitamins and protein foods such as dairy, fruits, dry fruits and green leafy vegetables nakhao plays with the body soft, smooth, and there will be bright.
Just to maintain the beauty of hair and skin care will not recommend. The nail care needs. So do not delay, start today and nail care. Let the perfect your beauty.
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